“Only the disciplined ones in life are free”

Eliud Kipchoge

An amazing new world marathon record has just been set:

Somewhere around mile 7 of my race along the Schuylkill River, I found myself marveling at what the great Kenyan distance runner [Eliud Kipchoge], almost unquestionably the greatest marathoner ever, had just pulled off. He hadn’t just set a new marathon record; he’d shattered the old one by a minute and 18 seconds, running the fast Berlin course in 2:01:39.

Consider what that means: The 33-year-old Kipchoge, who is 5 foot 6 and weighs 115 pounds, had run 26 straight, blazingly fast, 4-minute and 38-second miles. I’ve always said of world-class marathon times like this that if I didn’t know it could be done, I wouldn’t believe it was possible to run that fast for that long.”

And the limits of human capacity have been stretched a bit further. Kipchoge also seems to have gleaned some nuggets of wisdom from his years of pounding the polyurethane:

He is also marathon running’s “philosopher king,” according to Cacciola, distinguishing himself as much with his motivational speaking as he does out on the course. “Kipchoge is the type of person,” writes Cacciola, “who says stuff like: ‘Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.’ And: ‘It’s not about the legs; it’s about the heart and the mind.’ And: ‘The best time to plant a tree was 25 years ago. The second-best time to plant a tree is today.’”

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